Teacher training journal: entry #1
Ego drives me to injury. Now that I am doing much more yoga than ever before, I am finding more errors in my technique via painful body parts. This means re-leaning poses, like Adho Mukha Śvānāsana (Down Dog) and in my transition from Phalakasana (High Plank) Chaturanga Dandasana (Low Plank). This means dropping my knees.. read more →
13
May
2018
